Reiki by Zara

About Me

Welcome.

It's lovely to have you here.

I'm Zara, a Reiki Master and Swedish Massage practitioner based in Sale.

​

​Reiki by Zara is a calm, nurturing space away from the pace of daily life.

​

This is a place for you to feel held and supported, where your comfort and needs in the present moment are always at the centre. 

​

I offer my sessions out of a beautiful space in Sale called Thrive Wellbeing Hub.

I also offer corporate massage and reiki sessions, bringing a focus on wellbeing to places of work. 

​

All of my sessions are tailored to your needs. I offer reiki standalone treatments, swedish massage standalone treatments or reiki and massage together, as they complement eachother perfectly.

​

About Reiki and Swedish Massage 

​

Reiki is a Japanese energy healing practice which focuses on the whole self - mind, body and spirit. It is a gentle and sacred practice which I am grateful and honoured to be sharing with others. As a practitioner, I work with your energy to encourage balance, ease tension and bring awareness to areas that may need care and attention. During the treatment, I lightly touch or hover my hands over your body to support relaxation and energetic balance. Every experience is unique - you may drift into sleep or remain awake, you may notice emotions or sensations or a deep sense of calm. 

​

Swedish massage is a soothing and restorative form of massage. It is a gentle and nurturing treatment designed to encourage relaxation, release tension and ease stress in the body. Using flowing strokes, gentle kneading and soothing pressure, I work with your body to help soften areas of tension and invite you to connect with your mind & body. Each massage is tailored to you and how your body feels on the day. It can be a beautiful opportunity to let go of the outside world, find stillness and leave feeling relaxed & grounded.

​​

The experience ​

​

​​​Every part of the treatment is there to help you receive, soften and rest. I see reiki and massage as a conversation with the mind, body and spirit. If someone leaves feeling a little more settled, a little more connected to themselves and they feel cared for, then that means everything to me. ​

​

The benefits of reiki and massage 

​

Reiki and massage both help to support overall wellbeing and health. Reiki has many benefits and clients come for all sorts of reasons such as to ease stress and fatigue, gain clarity, deepen self-connection or to rest and reset.  Massage helps to ecnourage a deeper connection with the mind and body, helps reduce stress, ease muscle tension and improve relaxation.

​

Workplace sessions

​

Ease stress and reduce burnout with on-site reiki and massage sessions. In today's fast paced work environment, it is easy for teams to feel overwhelmed and physically exhausted. By bringing the healing power of touch and energy work directly to your office, I help to create a peaceful sanctuary right in the middle of the workday.

My tailored massage and reiki sessions are designed to release desk-bound physical tension, soothe the mind and ease tension. Investing in your team’s well-being shows your employees that their health and happiness are truly valued. Let me handle all the logistics while your team steps away for a moment of profound relaxation, returning to their tasks focused, refreshed and recharged. 

​

On site table massage: A deeply restorative experience designed to melt away tension. I bring bring all of the supplies including a professional massage table. I can tailor sessions to seamlessly fit into a lunch or afternoon break, leaving staff feeling refreshed and relaxed. An example would be 20 minute massage sessions but these times can be altered to suit.​

​

Corporate reiki sessions: Gentle, nourishing healing sessions while staff rest on a comfortable massage table. The sessions help quiet a busy mind, bring clarity and reduce fatigue. ​A perfect treatment for clients to reconnect and breathe. An example would be 30 minute sessions but these can be tailored to you. 

​

​​To book corporate sessions, please get in touch via the form or send me an email at reikibyzara@gmail.com. 

​

You're welcome to reach out with any questions. 

​

With warmth, 

 Zara x